SHAKE OFF THE SHAME

“My money problems made me feel as though I was a wholly stupid and irresponsible person,” Seal admits. “It stopped me from asking for help – from the bank and my family.” To dispel this feeling, Seal advises grabbing a notepad and writing a list of all the areas in your life that prove otherwise. From things you’ve achieved in your career to your ability to ace difficult crosswords, scribble down anything and everything you’re proud of. “Separate your identity from the debt.”