Personal touch
If you want to get a healthier body in less time, then turn to CAR.O.L bikes. The creators claim three sessions of nine minutes – with two 20 seconds of intense HIIT exercise – will have you burning fat and give the cardio benefits of a 45-minute jog. Using AI technology, it personalises each session, adjusting the resistance as you pedal, slowing you down if you’re working too hard and making you work harder to get you to your peak.
Priced at £2,995 from carolfitai.com/bikes