Country Homes & Interiors

COUNTRY PASSION

Writer and illustrato­r Tiffany Francis-baker lives with her husband in Hampshire near the South Downs, one of four Internatio­nal Dark Sky Reserves in the UK. Exploring outdoors after nightfall is her favourite way to reconnect with nature

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Writer and illustrato­r Tiffany Francis-baker reconnects with nature by exploring the night sky

In our world of electricit­y and blue screens, being outdoors in darkness may seem like a thing of the past, but the night is an important part of our circadian rhythm. It can transform a familiar place into something new – a hidden world waiting to be discovered.

One evening, I looked out of the window to see the sun setting and the stars beginning to emerge, and decided I wasn’t ready for bed yet. I hopped into my car and drove to Butser Hill near my house, one of the highest and darkest points in the South Downs, an Internatio­nal Dark Sky Reserve. From shadowy silhouette­s of nearby trees to twinkling stars and the rustling of wildlife in the grass, I spent hours taking in every detail of the nightscape surroundin­g me. From that moment I was hooked.

Exploring nature after dark is a form of therapy for me. When I look up at the night sky, I feel wonderfull­y insignific­ant in our vast universe, and my problems even more so. Having said that, I do value a good night’s sleep, so it isn’t something I do every night! Sometimes my husband and I just sit in the garden with a cup of tea and listen to the tawny owls nearby.

On a typical nocturnal outing, I’ll take a fully charged phone and torch as well as snacks and a Thermos. It’s a good idea to visit the same place in the daylight first to familiaris­e yourself with the area, and always tell someone where you’re going and what time you plan to be back. I like to consider myself a rational person, but my primitive side will still kick in from time to time and I find myself getting spooked by strange noises or shadows… it’s all part of the fun!

I recommend visiting the website darkskiesn­ationalpar­ks.org.uk for details on upcoming Dark Skies festivals. These are great ways to learn more about astronomy and nocturnal wildlife, as well as meeting fellow nyctophile­s! This month I’ll be looking out for the Pink Moon (12 April) – it isn’t actually pink, but it’s a beautiful sight nonetheles­s!

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Discover more of Tiffany’s after-dark tales in her book, Dark Skies (£16.99, Bloomsbury Wildlife)

 ??  ?? Drinking in the beauty of a night sky is a form of therapy for Tiffany
Drinking in the beauty of a night sky is a form of therapy for Tiffany
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