MINDFUL BAKING

Bread Therapy (£12.99, Yellow Kite), is an ode to the feel-good power of artisan bread.

It’s not your usual cookbook – author Pauline Beaumont is a mental health professional and has explored why baking bread can be so good for an individual’s wellbeing. The book is full of insight for novice bakers, and for those who already love to bake, it’s sure to help you feel more connected to your craft.