Country Living (UK)

Had enough with being overweight?

Hands up all those who feel they’re in a constant battle to achieve a healthy and sustainabl­e body weight. How many diets have you tried and failed, feeling totally frustrated and not knowing what to do next?

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Having had a weight problem for 35 years, Rachel was desperate to nd a way of being able to lose weight once and for all. ‘I had just about resigned myself to the fact that I would be overweight for the rest of my life, when I came across the principles of the Metabolic Weight Loss Programme. I followed these and to my amazement, I lost 3 stone in just over 3 months and then went on to successful­ly maintain my weight. The relief was enormous to have found something that nally worked for me.’ Rachel became passionate about wanting to help as many people as possible with their weight problems, which led her to become a quali ed weight loss consultant. In the last 14 years, she has helped over 5,000 clients from all walks of life to help bring their dieting days to an end once and for all. ‘My clients’ ages range from from 8 to 90 years old, so there is hope for everyone!’ One of the popular aspects of the Metabolic Weight Loss Programme is there’s nothing faddish about it. There are no meal replacemen­ts, diet shakes or diet pills. All the foods on the programme are easily obtainable. Clients frequently say just how easy it is to follow, they don’t feel hungry and are not having to constantly battle with cravings. The four stages of the programme are tailored as necessary to provide the maximum results for each client. Rachel and her team give weekly one-to-one consultati­ons, guiding you through the programme with personalis­ed support, lots of empathy and total conviction in the success of the programme. Email support is available in between consultati­ons. ‘This isn’t an open-ended slimming club,’ says Rachel. ‘We set your target weight at the beginning and then get on with the business of helping you lose the weight, addressing any di culties along the way, then we concentrat­e on keeping it o – for good!’ For those who are not able to visit, a very successful remote support service is provided throughout the UK - distance is no object! Clients often comment on how impressed their doctors are with their results. ‘My doctor is very happy– I’ve been able to come o blood pressure and cholestero­l medication,’ says one. Another doctor said, ‘All my lady patients on thyroid medication are struggling to lose weight, but you’ve lost 2 ½ stone despite being on thyroxin – well done!’ With an average weight loss of 7-14lb a month for clients and hundreds of hand written testimonia­ls, Rachel’s results speak for themselves. ‘I see real results daily, time after time I see people’s lives change in front of me.’

 ??  ?? Rachel Ricketts, Weight Loss Consultant
Rachel Ricketts, Weight Loss Consultant

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