GET YOUR BEAUTY SLEEP

Country Living (UK) - - Health & Beauty -

1 Throw a cou­ple of hand­fuls of MOA Dreamy Min­eral Soak into a warm bath be­fore bed­time (£25; moa.lon­don).

2 If you are more of a shower than a bath per­son, rub some Bram­ley Sooth­ing Bath, Body & Shower Oil over skin, be­fore rins­ing (£20; bram­ley prod­ucts.co.uk).

3 Wide awake and your mind’s buzzing? Ap­ply De Mamiel Botaniques Set­tle to your palms, rub to­gether and breathe in the her­bal blend (£38; de­mamiel.com).

4 Amly Beauty Sleep Mist helps to pro­mote skin’s nat­u­ral heal­ing pro­cesses, while ex­tracts of va­le­rian and pas­sion­flower re­lieve ten­sion (£52; amly­b­otan­i­cals.com).

5 Both chil­dren and grown-ups will love the sleep-in­duc­ing scent of Lit­tle Aure­lia Sleep Time Pil­low Mist (£22; au­re­liask­in­care.com).

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