Country Living (UK)

Say Goodbye to Being Overweight in 2019

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If you are looking for a sustainabl­e way to lose and maintain your weight, which doesn’t involve faddy diets, meal replacemen­ts or slimming clubs, then read on!

After being overweight for 35 years, Rachel Ricketts following the principles of The Metabolic Weight Loss Programme, lost 3 stone in just over 3 months and successful­ly went on to maintain her weight loss.

With a purpose to help as many people as possible to have the life-changing experience that she had of nally getting her weight under control, Rachel quali ed as a weight loss consultant and nutritiona­l adviser. She has never looked back, having helped over 6,000 people in the last 16 years, to bring their dieting days to an end once and for all.

As we get older, the metabolic rate slows down due to such things as pregnancy, menopause, lack of sleep, stress and medication. In addition, di erent types of food and drink can either increase or decrease the metabolic rate. All of these factors can cause di culty and frustratio­n with weight loss!

The purpose of The Metabolic Weight Loss Programme is to help improve your metabolic rate and address any eating or drinking habits that have contribute­d to your unwanted weight.

Key points of Metabolic Weight Loss Programme

• Expected average weight loss 7-14lb per month

• Structured and easy to follow

• No pills, faddy foods, meal replacemen­ts etc.

• One–to-one support to help you all the way

Rachel and her team o er personalis­ed one-to-one support which will help you make the necessary changes that allow you not only to lose weight, but also give you the know-how of keeping it o once and for all.

The support is non-judgementa­l and motivating which is very welcomed! In between the weekly consultati­ons, e-mail support is available.

For those who are not able to visit, a very successful remote support service is provided throughout the UK and overseas, distance is no object.

In addition to the expected average weight loss of 7-14Ib per month, clients are frequently experienci­ng improvemen­ts in one or more of the following: blood pressure, cholestero­l, blood sugar and energy levels.

Not only are they delighted with their health improvemen­ts but they report very positive feedback from their doctors:

“My doctor congratula­ted me that I was no longer in the prediabeti­c range. I am over the moon!”

“I have just been told by my doctor that I no longer need blood pressure medication, due to having lost 3 stone!”

“All my lady patients are struggling to lose weight, but you’ve lost 2 stone despite being on thyroxine – well done!”

Call now for a free consultati­on. 01342 327396

rachel@rachelrick­ettsweight­loss.co.uk www.rachelrick­ettsweight­loss.co.uk

 ??  ?? Rachel Ricketts, Weight Loss Consultant
Rachel Ricketts, Weight Loss Consultant
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