HEALTHY ROOTS

In Roman times, parsnips were seen as an aphrodisiac. Modern science offers other ways they can help our health

THEY CAN REDUCE BLOOD PRESSURE

Potassium in parsnips lessens the effect of sodium and eases tension in blood vessel walls.

THEY CAN BOOST DIGESTION

Parsnips contain four times as much fibre as potatoes, improving bowel health.

THEY MAY HELP PROMOTE A HEALTHY PREGNANCY

Folic acid can help to reduce the risk of birth defects of the spinal cord and brain, and parsnips are a good source*.