Country Walking Magazine (UK)

What kit do I need?

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As a walker, the only real investment you’ll probably have to make are for the poles themselves. You’ll need to part with at least £30 for a good quality pair. Ideally, you’ll want an extendable pole with adjustment under the handle and a carbon lower section. Light shoes with a flexible sole are ideal, and your rucksack should be slim so as not to hinder arm swing.

 ??  ?? The poles help to propel you forwards.
The poles help to propel you forwards.

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