I walked alone

‘I started walking on my own when my retired hubby went back to work during lockdown. It was a huge adjustment for me as I suffer with anxiety. Some days I was petrified to go out for a walk at all, never mind on my own, leaving my safe haven behind. But I decided for my own wellbeing and health, I just had to do it. So I chose a path we’d both walked and knew – and proceeded to get lost! But with my hubby’s phone guidance I managed to get back to where I should have been, and returned home feeling elated. I do it a lot now!’ Sue Bryan