THEN ‘Sedentary and demotivated’

NOW ‘In a great place’

For formerly sedentary Howard Widdison, the journey has improved his world.

‘I feel in a great place. Every walk I take reminds me of how much happier I’ve been since I started. At the beginning I had no idea if I would achieve my target. When I went back to full-time work after being furloughed this slowed my walking down. But I’m very happy to have achieved 1000 miles and often remind myself it’s about putting one foot in front of the other regardless of distance, and enjoying the journey rather than worrying about the destination.’