Country Walking Magazine (UK)

How the challenge chases away dull days

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‘I never have a bored moment’

‘Since starting the challenge I now walk to work and arrive energised and ready to start the day. On the way home I listen to the birds, mull over the day, and arrive home totally relaxed. I think about where I might walk at the weekend and even spend my lunch hours looking up walks. I never have a bored moment as I’m either walking or planning a walk!’ Karen Ley

‘I can’t imagine life without the challenge’

‘This is my first year doing this challenge with my son. I was in a bad place mentally after a few bereavemen­ts. I stopped going out and got angry with the world. Then I started seeing a health adviser who suggested I get out walking. Being out in the fresh air has done me the world of good and now I can’t imagine life without going out walking daily.’ Sarah Burbridge

‘Oh, how I’ve missed being outside’

‘Having always loved walking, I’ve recently been reminded just how important it is in my life. I’ve been out of action since February due to a broken ankle and am just beginning to walk longer distances. Oh, how I’ve missed being outside! Walking has a huge impact on my mental wellbeing. I can find space for me, away from all the the madness of work and family pressures.’ Susanne Simkins

‘#walk1000mi­les has given us a purpose’

‘During the first lockdown we were unable to get out as my other half was going through chemo, so when we were finally able to get out we appreciate­d it so much. And we haven’t looked back. Signing up to #walk1000mi­les has given us a purpose because, like many, it would be too easy to make excuses not to go out.’ Anne Denness

‘It’s been the best thing ever!’

‘I was in a rut. Last September I signed up to do a sponsored walk for dementia in memory of my mother-in-law. I loved it, and met and reconnecte­d with people I’d not seen for years whilst she’d been ill. On New Year’s Eve my partner asked what the plan is for this year. I blurted out ‘walk 1000 miles’! Mentally, physically, emotionall­y it’s been the best thing ever.’ Ros Holmes

‘Bored is no longer in my dictionary’

‘I love to spot birds, butterflie­s and fungi. I geocache and enjoy the history of where I live. I’ve found all the trigs in my area and I love maps. I tootle around doing all these things and the miles add up nicely. Bored is no longer in my dictionary since joining this challenge – fun and adventure are.’ Karen Padmore

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