‘DON’T LET THE PERFECT BE THE ENEMY OF THE GOOD’

Molly Weaver on cycling for joy

Instead of chasing perfection, embrace the good times and don’t let the bad bring you down. Cycling should be fun. If you’re not enjoying it, go back to basics and just ride. Talk to someone if you’re struggling mentally. Dedicate as much time to nurturing your mental health as to your physical training. Be flexible and open to going with the flow. Comparison is the thief of joy. Just be the best you can be.