Cyclist

Pasta puttanesca

-

Ingredient­s

200g spaghetti

2 tbsp olive oil

3 garlic cloves, peeled and chopped 1 small red chilli, deseeded and finely chopped

75g salted anchovies, chopped 500g passata

200g good quality pitted black olives or green anchovy-stuffed olives

3tbsp chopped capers

Small bunch of fresh basil

50g Parmesan, grated

Serves 2 Nutrition per serving: Calories 879

Total carbohydra­te 93g Sugars 8g

Fat 41g

Protein 35g Sodium 3,173mg

Newspapers in English

Newspapers from United Kingdom