EAT YOUR WAY TO YOUTHFUL SKIN

BREAKFAST

Porridge made with almond milk topped with blueberries and almonds. Cup of green tea

SNACK

Mango slices and walnuts

LUNCH

Lentil soup over brown rice

SNACK

Low-fat cottage cheese with pineapple cubes

DINNER

Lean steak topped with peppers, mushrooms and onions served with salad and a baked sweet potato