Ninety nights of bad sleep a year

UNHEALTHY food choices, rows with partners and short attention spans are among the commonest results of a poor night’s sleep.

Lack of humour is also a common knock-on effect of “bad sleep”, along with being grumpy and snapping at children. The average person has an We are joining with Millionaire Mansion to offer readers the chance to banish the January blues and win £1,000 in cash to spend how they wish. To enter, please see below. The mansion is also being offered as a separate prize with £50,000 cash and a fully stocked wine cellar. The prize also includes a housekeeper, gardener and all bills paid for a year. The four bedroom property has a three hole golf course, indoor pool and also comes with a average 90 restless nights every year, leading to 171 bad decisions or lapses of judgement over 12 months.

Two-thirds of 2,000 UK adults polled for bed firm Eve Sleep said poor sleep is having a significant effect on them – with 47 per cent saying it has damaged their health. Rolls-Royce. To enter the main competition, and for full details and terms and conditions, go to millionairemansion.co.uk The Millionaire Mansion is giving 20 per cent of all money received from the main competition to UK charities. The first charity to be announced is Make-A-Wish UK (charity registration Nos. 295672/ SC037479). Further charities set to benefit will be announced soon.