Daily Express

Talking while I’m asleep?

0871 664 3492* Quote DX301

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QFOR many years I have had discomfort in the back of my throat which sometimes gives me problems with swallowing.

An endoscopy showed I had reflux. I take ranitidine but the problem seems to be getting worse. My GP insists it is due to sinus congestion and mucosal drip. He gives me nasal sprays but I struggle to use them due to arthritis in my hands. Please help.

AACID reflux from the stomach is a common cause of throat discomfort. It is often caused by weakness in the muscle at the top of the stomach which may be linked to a hiatus hernia where the top portion of the stomach protrudes into the chest cavity.

Ranitidine reduces stomach acid secretion but more powerful drugs may be more effective.

Mucus trickling down the back of the throat from the nose can cause throat discomfort. This may be linked to allergic inflammati­on of the nose lining.

Steroids placed in the nose can help. If you can’t use a spray, you should go back to see your GP and ask to try a dropper bottle.

If you have a health question for Dr Rosemary please write to her in confidence at The Northern & Shell Building, 10 Lower Thames Street, London EC3R 6EN or email health@ express.co.uk

Dr Rosemary’s reply will appear in this column.

She regrets that she cannot enter into personal correspond­ence and that, due to the volume of letters, she cannot reply to everyone.

Find out more about Dr Rosemary at drrosemary­leonard.co.uk THERE ARE 3 WAYS YOU CAN ORDER

 ?? Picture: GETTY ?? DREAM ON: A decent routine can help you put an end to sleep talking
Picture: GETTY DREAM ON: A decent routine can help you put an end to sleep talking
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 ??  ?? NYTOL Herbal Simply Sleep One-A-Night Tablets (£5.99 for 21) contain valerian root, a natural remedy which induces sleep and promotes calmness. Take one tablet with water 30 minutes before you go to sleep to help you drift into a peaceful slumber....
NYTOL Herbal Simply Sleep One-A-Night Tablets (£5.99 for 21) contain valerian root, a natural remedy which induces sleep and promotes calmness. Take one tablet with water 30 minutes before you go to sleep to help you drift into a peaceful slumber....

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