SUPER SNACKS

FORGET THE biscuit barrel and choose these healthy snacks

Greek yogurt with berries and nuts. For kids, skip the nuts and add cinnamon and a little squeeze of honey instead.

Hot chocolate made from cocoa whisked into hot milk. Add a small squeeze of honey if you want.

Oatcakes topped with hummus or peanut butter and banana.

Hummus and carrots.

Boiled eggs. Pre-cook and keep them in the fridge.

Dark chocolate. Try grating it on to Greek yogurt for kids.