Daily Express

Dementia boost for bilinguals

- By Mark Solomons

SPEAKING two languages regularly can help protect against Alzheimer’s disease.

In regions where people often switch from one tongue to another dementia occurs half as often, researcher­s at Spain’s Open University of Catalonia found.

The study, in the Neuropsych­ologia journal, said mastering more than one language “enhances cognitive reserve and delays the appearance of symptoms associated with cognitive decline and dementia”.

By switching, the brain has to perform “linguistic gymnastics”.

The study looked at Barcelona where Spanish and Catalan are spoken widely.

Professor Marco Calabria explained: “Those people with a higher degree of bilinguali­sm had mild cognitive impairment later than those who were passive bilinguals.

“The more you use both languages the more neuroprote­ctive advantage you have.”

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