CHANNEL 4

6.15am British F3 6.40 The Grid 7.05 The Great North Swim (HD) 8.00 The Morning Line 9.00 The American Football Show 10.05 Frasier (R) 10.35 Everybody Loves Raymond (R) 11.05 The Big Bang Theory (R)(HD)(AD) 11.30 The Big Bang Theory (R)(HD)(AD) 12.00 The Simpsons (R)(AD) 12.30 The Secret Millionaire USA (R) 1.30 Channel 4 Racing Live coverage of this afternoon’s races at Newmarket and Market Rasen. 4.10 Come Dine with Me A barber hosts the first dinner party of the week in Liverpool. (R)(HD) 4.40 Come Dine with Me Rob Spicer hosts an evening with a historicalleader theme. (R)(HD) 5.10 Come Dine with Me Model and barrister Cynthia Umezulike hosts the third dinner party of the week in Liverpool, serving up tribal fish, a traditional Nigerian joloff and an exotic fruit platter. (R)(HD) 5.45 Come Dine with Me Rock music enthusiast Glen Simpson hosts the fourth dinner party in Liverpool, but grievances among the guests threaten to derail the evening’s entertainment. (R)(HD) 6.15 Come Dine with Me Jilly Pollock hosts the fifth and final party in Liverpool, and hopes her black-tie event featuring ballroom dancing will ease tensions after the previous night’s arguments. (R)(HD) 6.40 News 7.00 Marvel’s Agents of SHIELD Comic-book drama co-created by Joss Whedon, in which Agent Phil Coulson (Clark Gregg) assembles a group of highly skilled operatives to investigate strange new cases. MingNa Wen also stars. (R)(AD) 8.00 Grand Designs Kevin McCloud follows a Marine who was seriously injured in Afghanistan as he begins a project to build a specially adapted home with a cutting-edge design, on a budget of £250,000. (R)(HD)

9.00 FILM The Taking of Pelham 123 (2009) 15 Thriller remake, with Denzel Washington and John Travolta. See Movie Choice. (HD)(AD)

11.10 FILM Hitman (2007) 15 A genetically engineered assassin fails to complete his latest assignment and finds that he has become a target himself. Action thriller, with Timothy Olyphant and Dougray Scott. (HD)(AD)

1.00 FILM The Informers (2008) 15 Premiere. Ensemble drama set in the 1980s, with Billy Bob Thornton. (HD) 2.35 Hollyoaks (R)(HD)(AD)(BSL) 4.45 Hugh’s 3 Good Things: Best Bites

(R)(HD) 4.55 Countdown (R)(HD) 5.40-6.35 Blancpain Endurance Series