SIX HIGHLIGHTS FOR WHAT EVER MOOD YOU’RE IN

If you want intrigue... SPYING ON THE ROYALS Sunday, 8pm, Ch4

This revelatory new two-part history series tells the explosive story of the most controversial espionage operation in British history. The targets were King Edward VIII and his lover, Wallis Simpson, and the British secret services went to extraordinary lengths to keep tabs on the pair.

If you want to catch up with some old friends... CHILD OF OUR TIME

Monday, 9pm, BBC1

Can you believe that the 25 babies first introduced to us by Professor Robert Winston in 2000 have now turned 16? How time flies. We meet up again after a four-year absence – and my, how they’ve changed, particularly shy Matt, who is now an adrenaline junkie.

If you want cookery... BAKE OFF: CREME DE LA CREME Tuesday, 8pm, BBC2

Look who it is – yes, Angus Deayton returns to our screens as the unlikely host of this Great British Bake Off spin-off. He will be joined by expert judges Cherish Finden and Benoit Blin, who will be casting their eyes over the country’s best pastry chefs in a new knockout format.

If you want moneysaving ideas... SAVE MONEY: GOOD FOOD

Tuesday, 8pm, ITV

Over the next eight weeks, chef Matt Tebbutt and Susanna Reid will be presenting this guide to eating like a king without breaking the bank. They will be showing us simple recipes and shopping tips that will help to save thousands of pounds.

If you want a show that always delivers... ONE BORN EVERY MINUTE

Tuesday, 9pm, Ch4

It’s back to Liverpool Women’s Hospital to once again experience the raw emotion of the maternity ward, meeting the expectant mothers and the midwives who are only too happy to deliver. You’ll be in tears by the end, guaranteed.

If you want inspiration... SECOND CHANCE SUMMER: TUSCANY Wednesday, 9pm, BBC2

We’ve all dreamt of swapping the rat race for a new life in the Italian countryside, haven’t we? And now, ten volunteers get the chance to make that dream a reality as they head off together to live and work on a farm in Tuscany. It’s like a middle-class version of Big Brother.