Fish & Shellfish

You can eat all unsmoked fish and shellfish, whether it’s fresh, frozen or tinned in water, including, but not limited to:

Bream (red or black)

Cockles

Cod

Cod roe

Coley

Crab

Crayfish

Dover sole

Eel

Grouper

Haddock

Hake

Halibut

Herring

Hoki

John Dory

King prawns

Lemon sole

Lobster

Mackerel

Monkfish

Mullet (grey or red)

Mussels

Octopus

Orange Roughy

Oysters

Plaice

Pollock

Prawns

Rainbow trout

Red snapper (Red sea bream)

Rock salmon

(Dogfish)

Roll mop herring

Salmon

Sardines

Scallops

Sea bass

Sea bream

Seafood selection

Shrimps

Skate

Soft herring roe

Sprats

Squid

Swordfish

Tiger prawns

Tilapia

Trout

Tuna

Turbot

Whelks

Whiting

Winkles