Daily Mail - Daily Mail Weekend Magazine
BAKED JOHN DORY
Serves 4
l Unsalted butter, for greasing
l 1 bunch of fresh chives
l 1 bunch of fresh chervil
l 1 bunch of fresh flat-leaf parsley
l 4 skin-on John Dory or petrale
sole fillets, about 225g (8oz) each
l 1 egg, lightly beaten
l Salt and black pepper
l 60ml (2¼fl oz) fish stock
l 2tbsp dry white wine
For the croutons
l 3-4 thin slices of white bread
l 1tbsp unsalted butter
For the sauce
l 1tbsp unsalted butter
l 1tbsp flour
l 160ml (5½fl oz) fish
stock
l 1 anchovy fillet in
olive oil, minced
l Juice of ¼ of a lemon
l Salt and black pepper
l ½ a cucumber, peeled, if
desired, and thinly sliced
l Chopped parsley, chives and/or
chervil, for garnish (optional)
Preheat the oven to 200°C/fan 180°C/gas 6 and butter a baking dish just large enough to hold the fish fillets in two layers.
Chop the chives, chervil and parsley roughly, discarding coarse stems, then toss together in a bowl. Brush the fish fillets all over with the egg and season. Scatter one-third of the herbs into the baking dish and place 2 fillets, skin-side down, on top. Sprinkle the flesh side of the fillets in the dish with the remaining herbs, coating them evenly. Place the remaining 2 fillets, skin-side up, on top of the fillets in the dish, so the herbs are sandwiched between the two layers. In a small cup or bowl, stir together the stock and wine, then pour into the dish. Bake the fish just until it flakes when tested with a fork, 10-15 minutes.
While the fish bakes, make the croutons. Cut each bread slice into 4 triangles. Melt the butter in a large ovenproof pan over a medium heat. Add the triangles and fry, turning as needed, until golden brown, about 5 minutes. Set aside in the pan.
When the fish is ready, remove from the oven and spoon out the liquid from the dish into a bowl. Keep the fish warm and leave the oven on. To make the sauce, melt the butter in a pan over a medium heat. Add the flour and whisk until smooth. Reduce the heat to low and stir for 1-2 minutes. Add the stock little by little, stirring to prevent lumps. Continue to stir until smooth and slightly thickened.
Stir in the anchovy and lemon juice, then the reserved liquid from the baking dish.
Raise the heat to medium and bring to a simmer, stirring. Season, remove from the heat and keep warm.
Slip the pan with the croutons into the oven to warm. Arrange the fillets, skin-side down, on a warmed oval plate and decorate with the cucumber. Pour the sauce around the fillets, then garnish with herbs, if using. Arrange the warm croutons on the plate, and serve.
l 2 sachets (2½tsp each) powdered gelatine, or 8 gelatine sheets
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