WHAT YOU GET AS A MEMBER OF WW

Join today (see offer on page 42) and enjoy these benefits...

■ THE WW APP Excellent for tracking daily food and activity, finding recipes and connecting with other WW members (see panel far right). It helps you keep track of your myww+ plan as it keeps a personalised record of your Smartpoints and rollovers. It also scans barcodes, giving you a Smartpoints value for food and snacks in the shops, according to your customised plan. Plus you can get help with meditation, access audio workouts and track other elements of your health and wellbeing, such as sleep and hydration.

■ RECIPES Access to thousands of quick and easy recipes using simple, nutritious ingredients, with their Smartpoints already calculated to fit your customised plan.

■ WORKSHOPS Face-to-face weight-loss support from an expert WW Coach either online in Virtual Workshops or in person in Express Workshops.

■ CHAT Talk to an expert

Online Coach for guidance and advice when you need it, 24 hours a day, seven days a week.

■ CONNECT A social community full of inspiration and support from fellow WW members.

■ PLAN Access to the science and behaviour-based myww+ personal assessment to find the most suitable plan for you.