TAP INTO THE MY WW+ APP

Both Selen and Tony found the pioneering myww+ app invaluable in transforming their health and fitness. The easy-to-use app not only helps you to keep track of your Smartpoints Budget, but also offers access to hundreds of simple and tasty recipes, which you can filter according to your dietary preferences, preparation and cooking times, and Smartpoints values. You can even ask myww+ to suggest recipes based on the contents of your fridge when you’re short of inspiration, making ‘what’s for dinner?’ easier than ever to answer. The app really comes into its own when you’re out and about; a massive database contains Smartpoints values for most of the meals on offer at restaurant chains across the UK. The barcode scanning feature also enables you to scan the barcode of almost any shop-bought food for a Smartpoints reading. You can keep track of the number of Fitpoints you’ve earned by doing a huge range of activities, as well as being able to access hundreds of free workouts. You can use it for a weekly health check-in that will help you to set your goals for the next seven days, with a progress report that assesses a number of health factors including your latest weight on the scales. MYWW+ will also track other important elements of your health and wellbeing – including sleep and hydration. And if you’re feeling low or need some inspiration, you can access short online meditations and five-minute audio coaching sessions from behavioural experts who’ll offer techniques and tips to help you achieve your goals.