CAUSE 5:STRESS WRECKING YOUR ADRENAL SYSTEM

IN THE PAST MONTH HAVE YOU:

1. Experienced light-headedness on standing? 2. Kept yourself going on sugar, caffeine and/or snacks? 3. Felt stressed, restless, overwhelmed and/or exhausted? __ 4. Experienced anxiety, nervousness, irritability, phobias or panic attacks? 5. Felt more awake at night? 6. Craved salty food, sugar or liquorice?