Daily Mail

Every single life is worth celebratin­g

- Bel answers readers’ questions on emotional and relationsh­ip problems each week. Write to Bel Mooney, Daily Mail, 2 Derry Street, London W8 5TT, or email bel. mooney@dailymail.co.uk. A pseudonym will be used if you wish. Bel reads all letters but regrets

READERS will (I hope) forgive me for a quiet but proud memory. On November 8, 30 years ago, at London’s Albert Hall, I was presented with an award by the Queen, in her role as Patron of the charity Cruse, then celebratin­g its Silver Jubilee.

The handsome citation ‘acknowledg­es with appreciati­on the special contributi­on made by Bel Mooney to the public understand­ing of bereavemen­t and widowhood through articles published in the national press.’

As I curtseyed, Her Majesty told me: ‘It is very important to write about this serious subject because it affects so many people.’

At the time, I wouldn’t have dreamt that one day I’d be an advice columnist on a great national paper, answering letters about (among other things) loss.

Two weeks ago I published a letter from ‘Pat’ asking how she could help her old friend who was suddenly widowed. Here’s what she wrote back: ‘Thank you very much indeed for all the research that you have done and for your very sound advice, which I have read twice and taken on board.

‘In addition, I received a phone call from my friend this morning asking whether I had written to you, as she recognised that the article fitted her circumstan­ces. I think she was really pleased because it emphasised how much I care and want to help.’

Other readers wrote to tell their own stories, some adding that they had been helped by an organisati­on for men and women in their 50s and 60s who have lost a partner (www.way-up.co.uk), which is a developmen­t from WAY (www.widowedand­young.org. uk) for younger widows.

All agreed that bereaved people need to reach out and (most important) to have friends who will listen. No need to say or do anything. It’s all about remembranc­e: a solemn and loving acknowledg­ement that every life is important.

That is, after all, why many of us will stand by war memorials tomorrow — and promise to remember those we did not know. On that universal as well as the personal level, we need to understand why it matters.

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