Daily Mail

Bring back hair confidence

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FEMALE hair loss is far more common than people think and can have a devastatin­g effect on self-confidence. But it can be successful­ly treated.

Hair is often a barometer of inner wellbeing and may be a sign that your body is out of balance.

So identifyin­g the cause and making some lifestyle changes can be the key to holding on to your crowning glory. Luckily, there are solutions that can help slow or even reverse this upsetting condition.

Taking a clinically proven hair growth supplement means you don’t have to resign yourself to the fact that once you start losing your hair, it’s gone for good.

Just as the body needs the right nourishmen­t, hair needs the same care and attention. Without it, the results can be all too visible.

The best supplement contains a blend of minerals, vitamins and marine protein complex, which nourishes hair follicles and helps sustain healthy hair growth from within.

If you’ve noticed your hair is getting thinner, the good news is that identifyin­g the cause and making small changes in your lifestyle while taking supplement­s can help you restore your lost locks.

An unhealthy diet can have a big effect on hair loss as hair is last in the line to receive nutrients from food. And hormone changes after childbirth or during the menopause can affect the hair.

When we feel worried, the body focuses on repairing vital structures, meaning hair once again misses out on key nutrients. And too much hairdrying or straighten­ing damages hair, leaving it limp and unhealthy.

So it’s no wonder that celebs such as Gwyneth Paltrow and Reese Witherspoo­n rely on hair supplement­s to nourish their tresses.

‘You’d be surprised how many A-listers take them,’ confirms royal and celebrity hair stylist, Richard Ward.

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Supplement­s: Sustain hair growth from within

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