Cosset yourself
WINTER-PROOFING the home is a good idea, especially if cold weather exacerbates aches and pains caused by such conditions as arthritis or fibromyalgia. And now is the right time to prepare so that you are well set up to stay safe and cosy. Being able to enjoy bathing, without the fear of falling, is critical to comfort — and can be a great way to warm up, while cosseting the joints. A walk-in bath with a factory-fitted hydrotherapy system can provide a blissful soak amid thousands of tiny air bubbles, relaxing you and encouraging blood circulation while reducing inflammation and swelling. If you prefer to shower, look at the latest models with very low access.
These showers enable you to step in safely and then stand confidently with curvy designer grab bars to keep you steady — and there’s contemporary seating if you don’t want to be too long on your feet. You’ll find integral soap dishes to keep shampoos and shower gels easily to hand. And there are slip-resistant shower trays, level-access wet rooms and cool-touch, anti-scald shower valves. Many shower units now come as pods, with tile- effect walls, allowing them to be fitted in just a day or so. And tempered, safety glass screens increasingly come with a special coating that repels limescale. They are such a hit that twothirds of buyers in their 60s now opt for these amazing designer showers over the more traditional walk-in baths, which still remain a big favourite with those aged 75-plus, especially the latest ones that come with a powered seat that lowers you safely into and out of the bath at the touch of a button. It means that those who are finding bathing more difficult can take control of their bathroom again and regain the joys of a relaxing bath or refreshing shower, without having to compromise on the look of the home.
IF YOU are worried about winter fuel costs, by the way, check with your utility provider that you are getting their best deal on gas and electricity, or look into switching suppliers. Some have special deals for those aged over 60.