Daily Mail

How to look as good as the French in lingerie

The secret’s a whole new way of thinking about your body shape

- by Kathryn Kemp-Griffin

Before i moved to Paris, i was the sort of woman who only bought a new bra when the washing machine ripped my old one to shreds. To me, a bra was a basic necessity: functional and nothing more.

But in france, i discovered that underwear isn’t just underwear, it’s ‘lingerie’ and it reflects an art of living — a philosophy dedicated to an enhanced well-being.

i first discovered the power of ‘lingerie’ in the minuscule dressing room of a tiny boutique.

The shop’s owner had selected an ivory satin bra with small pleats that was trimmed in lace and, after deftly adjusting the back hooks and tightening the straps, running her fingers over the bra like she was tuning a violin, she handed me a matching pair of knickers. When i turned to face the mirror, i couldn’t believe what i saw.

i’m 5 ft 7 in — but had i suddenly grown taller? My back was straighter. My breasts were lifted and fuller-looking. And what was that on my face? A smile. Shopping for underwear had

never made me smile before. And so began my inaugurati­on into the french attitude to lingerie. over the years, i learnt that french women don’t need a special occasion for nice underwear, they wear nice underwear every day. And forget painful straps and itchy lace, for the french good lingerie is always comfortabl­e — so comfortabl­e that you wouldn’t think of wearing anything else.

Perhaps crucially, i discovered that the french have a really rather wonderful trick for finding the perfect lingerie to fit their shape.

rather than trying to classify their bodies as apples or pears, triangles or inverted triangles, columns or hourglasse­s, the french prefer letters. They believe that every woman’s shape can be summed up by one of the following letters: A,V, H, X and o.

once you know which letter you are, you can pick the perfect style of lingerie for you, the lingerie that will make you look taller, slimmer, more youthful and — crucially — happier.

To identify your letter, simply stand in front of a full-length mirror wearing a bra and knickers, and take a discerning look at yourself . . .

Defined by wider hips than shoulders, the A silhouette is reminiscen­t of the eiffel Tower in all its elegance, majesty — and allure.

BRAS: Balance body proportion­s by drawing attention to the upper body. Wear bra styles with padding and straps attached to the side of the cups to increase the bustline.

Balconette, moulded, half-cup and bandeau styles can all be flattering choices. Look for horizontal patterns and lines and sparkling materials to accentuate the shoulders and create overall harmony.

Vary your tops and dresses to include wider necklines, such as the bateau, which follows the collarbone from shoulder to shoulder; the Sabrina, named after the Audrey Hepburn movie, which is also a wide and shallow neckline but with slightly more curve; and the empire neckline, which lengthens the waist and emphasises the bust.

KNICKERS: Wear high-cut styles in ultra-light fabrics with Spandex and in understate­d colours to slim hips and elongate legs. Detailing and embellishm­ents in the front or back enhance natural curves without increasing volume.

Light colours capture grace and movement, and lace or mesh side panels can distract attention. Try a size up for a smoother silhouette and overall slimming effect.

DEFINED by shoulders larger than the hips, V silhouette­s have an elegant and statuesque shape, with a generous bustline and a less pronounced derriere.

BRAS: Balance body proportion­s by drawing attention to the lower body. Moulded bras create a smooth and natural bustline.

Avoid horizontal stripes and styles that exaggerate what you already have naturally. Select straps with delicate details to soften the lines of this silhouette.

Halter and plunging front and back necklines will dramatical­ly highlight the symmetry of a V silhouette’s shoulders, which will require bras with convertibl­e straps to position accordingl­y.

KNICKERS: Low- cut boxer styles and knickers with scalloped edges will add detail and texture. Choose bold colours and patterns for balance and interest.

SHOULDERS and hips are aligned, to create a balanced, elongated silhouette, with a less- defined waist. Accentuati­ng the bust and hips will help create contours.

BRAS: Padded, pushup and frilly bras help shape the H silhouette. Cropped camisoles can add softness and gentle curves around the bust and hips.

KNICKERS: french knickers with details on the side can create volume. ruffled or ruched briefs add shape visually, while high-cut designs suggest gentle roundness.

CHARACTERI­SED by aligned shoulders and hips, the X silhouette has a welldefine­d waist, with proportion­ate and balanced curves.

BRAS: Select wellconstr­ucted bras for support and gentle shaping. Pick daring V-necklines and fabrics to follow your curves. for greater definition, corsets, bustiers, pin-up and retro styles look sensationa­l on this silhouette.

KNICKERS: fashionabl­e retro-styled, high-waisted knickers flatter and flatten if necessary, while a thong or scalloped- edge boy shorts and briefs showcase your contours.

Avoid ill-fitting clothing that’s too loose, as it will tend to hide this symmetrica­l silhouette and make it seem shapeless.

The o silhouette has a voluptuous bustline, with rounded shoulders and curves that include a tummy and hips. Draw attention to the upper part of the body with revealing necklines. Slender legs often accompany this body shape, so create intrigue with textured or coloured hosiery or leggings.

BRAS: full-cup bras provide maximum shape and support, while half-cup and balconette styles will sculpt a divine bustline. Be careful with minimisers that tend to flatten and spread out breasts, instead of shaping them.

KNICKERS: High-waisted briefs in ultra-soft fabrics slim the hips, while those with a front panel provide support and help define the waist.

PARIS Undressed: The Secrets Of French Lingerie, by Kathryn Kemp-Griffin, is published by allen & Unwin at £9.99. To order a copy for £7.49 (25 per cent off), visit mailbooksh­op.co.uk or call 0844 571 0640, p&p is free on orders over £15. Offer valid until February 6, 2017.

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