Blackberry, mint and cucumber smoothie

SERVES 1 80g fresh or frozen blackberries (thawed if frozen) ½ tsp fresh mint, chopped 50g cucumber, roughly chopped 75ml natural yoghurt 80ml milk 1 tbsp honey, or to taste BLEND the blackberries, mint, cucumber and yoghurt together. Add milk to give preferred consistency and sweeten to taste with honey. Enjoy immediately, or chill and consume within 24 hours.