Daily Mail

TRAINING BY NUMBERS

- RIATH AL-SAMARRAI

Sportsmail examines how Joshua builds and maintains his physique.

98 days in his training camp

210 miles he has run in training

217 miles cycled during his camp

660 rounds of punching through sparring, pad work, bags

4.5 hours of training a day, usually split into two sessions

420 litres of energy drinks consumed in training

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