SECRETS OF AN A-LIST BODY

THIS week: Scarlett Johansson’s upper arms

SCARLETT JOHANSSON, 33, revealed enviably toned upper arms on the red carpet recently. The actress and mother-of-one jogs daily, but is also a fan of tabata, a highintensity technique. WHAT TO TRY: The dumbbell curl and twist works all of your arm muscles. Hold a dumbbell or bottle of water in each hand at your side with palms facing your body. Squeeze your biceps in the right upper arm to curl the right dumbbell up to your right shoulders, twisting your palm to face your chest as you lift. Slowly lower the dumbbell back down to your side and repeat on the left side. Perform to exhaustion.