PHARMACY MATHS

Pharmacist Gemma Fromage reveals simple swaps that can save you money

WITH branded heat patches, such as Nurofen Express, people may be misled into believing they contain some kind of active ingredient to provide added pain relief, whereas in reality it is simply a heated fabric patch. Heat is often used to provide targeted relief for sore and aching muscles, and to ease discomfort. Patches do provide a convenient and quick heat source. However, if you have a microwave, then the results with this reusable heat pack will be the same. A hot water bottle or relaxing in a warm bath would also provide similar results.