The ‘healthy’ oat biscuits with TWO teaspoons of sugar

A BISCUIT or three with a cup of tea can quickly add unwanted calories and lots of extra sugar and fat to your diet if you’re not careful. So could ‘healthy’ biscuits — from gluten-free to reduced sugar or high fibre — be the answer? Here, Noor Al Refae, an NHS dietitian in Buckinghamshire, assesses a selection, and we rate them for health, taste and valuefor money.