Daily Mail

The ‘healthy’ oat biscuits with TWO tea­spoons of sugar

- MANDY FRAN­CIS Food · Health · Health Tips · Lifestyle · Cookbooks · Healthy Living · Fast Food · Healthy Food · Diets · Recipes · Cooking · Nutrition

A BIS­CUIT or three with a cup of tea can quickly add un­wanted calo­ries and lots of ex­tra sugar and fat to your diet if you’re not care­ful. So could ‘healthy’ biscuits — from gluten-free to re­duced sugar or high fi­bre — be the an­swer? Here, Noor Al Re­fae, an NHS di­eti­tian in Buck­ing­hamshire, as­sesses a se­lec­tion, and we rate them for health, taste and val­ue­for money.

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