Daily Mail


- Food · Health · Healthy Living · Healthy Food · Iceland · Fast Food

150g, £1, Ice­land and ama­zon.co. uk Per bis­cuit (9.6g): calo­ries, 44; sat­u­rated fat, 0.6g; fi­bre, 0.4g; sugar, 0.5g; salt, 0.06g

CLAIMS: ‘Sugar free. Source of fi­bre. Con­tains high oleic sun­flower oil.’

EX­PERT VER­DICT: high oleic sun­flower oil has a high con­cen­tra­tion of mo­nun­sat­u­rated oleic acid, which is thought to have a favourable ef­fect on your choles­terol. gram for gram, these are lower in calo­ries than reg­u­lar chocolate chip cook­ies. They also con­tain half the sat­u­rated fat and much less sugar. But while these claim to be a source of fi­bre, you’d have to eat ten bisucits to get just 4g — and the rec­om­mended daily amount is 30g. 2/5

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