FREE * DIET DIARY

LOG YOUR MEALS AND GOALS AND TRACK YOUR PROGRESS

*Multiple newspaper purchase and MyMail membership required, plus 25 Nectar points. Terms apply.

AT THE weekend we teamed up with Slimming World and gave away two brilliant pullouts packed full of scrumptious recipes to help you lose weight! Now, to help you continue your health journey, members of MyMail can claim our free Diet Diary, which can assist you in tracking your portion sizes, exercise and water consumption as well as your weight and measurements. It’s the perfect size to carry in your bag, so you don’t miss an opportunity to help reach your goals. A healthier lifestyle has never been easier!

HOW TO CLAIM

1. Join or sign in to your account at mymail.co.uk

2. Enter any four Unique Numbers from the back page of the Mail from today until Friday, March 1, 2019.

3. Click ‘Redeem’ by Tuesday, March 5, 2019 — only 25 Nectar points needed.

4. An email will be sent to you within a few minutes to confirm your order. Please allow up to 28 days for delivery of your Diet Diary. TERMS: * Linked MyMail and Nectar account, plus multiple newspaper purchases required. Four unique numbers and 25 Nectar points needed to redeem. 5,000 units are available, allocated on a first come, first served basis. Please allow 28 days for delivery. Open to UK residents only.