LIVLIFE LOW CARBS SERIOUSLY SEEDED LOAF

500g, £1.55, ocado.com Per 100g: Calories, 262; saturated fat, 1.2g; protein, 25.9g; fibre, 8.3g; sugar, 3.2g; salt, 0.86g

CLAIM: Half the carbs of regular bread. Seriously seeded.

EXPERT VERDICT: Cutting down on carbohydrates can be useful if you need to control bloodsugar levels for type 2 diabetes. Soya and a generous 10 per cent seed mix, including linseeds and pumpkin seeds, provide healthy fats and fibre and help to reduce the proportion of wholewheat flour in this loaf — and consequently halve the carbs. This bread is more than a quarter protein, too, plus there’s no added sugar.

Super slice!