Bathing? Don’t be distracted!
STAYING safe in the bathroom is so important, as this is the room where falls do tend to happen. An easy access shower or walk-in bath can certainly improve safety, as these stylish adaptations incorporate features that will help to keep you steady. These might include grab bars, fold-down seating, thermostatic controls and slip-resistant flooring. Fitting extra grab bars in the bathroom can further enhance safety. Experts advise that when bathing, it is important to take your time and focus on what you are doing. Don’t allow a ringing phone to distract you as you are getting out of the bath or shower, for example. Install good lighting, minimise clutter, clear up towels from the floor and ensure there aren’t any mats you could catch your foot on. It’s also sensible to sit down in a chair while getting dressed, to avoid losing balance. If you do want to keep your standard tub, a bath lift can make a big difference. A belt lift that stretches across the tub from a unit on the wall, or an inflatable cushion, will lower you gently into the water.