Daily Mail

. . . AND, YES, THESE COUNT TOO!

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Baked beans. Baked sweet potato wedges. Canned pasta in tomato sauce. Canned vegetable soup. Fruit bars (containing 30g/1oz dried fruit and no added sugar). Fruit compote. Guacamole. Hummus. Ice lollies (made with 100 per cent fruit juice). Muesli (containing 30g/1oz dried fruit and no added sugar). Salsa. Store-bought smoothies and juice (with no added sugar).

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