4 OF THE BEST SUPPLEMENTS

Lumity

£90 per month, lumitylife.co.uk ESSENTIAL vitamins, fatty acids and minerals are said to give a glowing complexion and improved hair growth, too.

Bare Biology Lion Heart Omega 3 Fish Oil Capsules

£28.50, bare biology.com CONSUMING more omega-3 essential fatty acids helps to keep the skin smoother and more hydrated.

Symprove

£79 for a month’s supply, symprove.com GUT health has a huge effect on the skin and probiotics can work to improve it. This contains four strains of live and active bacteria, creating a healthy balance in your gut.

Fulvic Acid Elixir

£30 for 30 servings, victoriahealth.com PROVIDES 65-plus essential macro and trace minerals to encourage optimum health for skin and hair.