3 OF THE BEST SLEEP SPRAYS
FEATHER & Down Sweet Dreams Pillow Spray (now £5.95, boots.com) quiets the mind with a blend of lavender and camomile essential oils. Spritz on a pillow or sheets for better sleep. THIS WORKS Sleep Plus+ Pillow Spray (£26, space nk.com) uses an infusion of vetivert, camomile and lavender as a natural remedy for interrupted sleep, so you wake up fully refreshed. PROBLEMS with sleeping are more common as you age, but Bramley’s Sleep Spray (£16, bramley products. co.uk) calms with yarrow, lavender and camomile essential oils for a restful night’s sleep.