SECRETS OF AN A-LIST BODY
HOW to get the enviable physiques of the stars. This week: Robin Wright’s calves
ON THE red carpet recently, Robin Wright’s dress revealed toned calf muscles. The actress, 52, works with her trainer, Grace Lazenby, to mix workouts for every part of her body. Running, yoga, pole dancing and barre work all feature in her regimen. WHAT TO TRY: The farmer’s toe walk targets the calves, strengthening and toning the lower leg.
Hold in each hand a manageable weight and let your arms hang by your sides.
Rise up onto your toes, then, for 30 seconds, tiptoe forward. Squeeze your calf muscles as you walk and rise up on the balls of your feet. Do three sets.