What you knead to unknot those aching muscles

WITH more than 650 muscles in the body, it’s easy to pull, strain or tire one or two of them when exercising or going about everyday tasks. But which over-the-counter remedies are worth buying? Here, Gary Jones, a consultant physiotherapist at Physio 206 in Birmingham and Bromsgrove, Worcestershire, and Tim Allardyce, a physiotherapist at Surrey Physio in London, assess a selection of products. We then rate them.