DR MAX PRESCRIBES...

STEP BY STEP BY TRAVEL EXPERT SIMON REEVE

I EXPECTED this book by the TV travel presenter and adventurer to be a straightforward tale about his dangerous expeditions and near-death exploits. But it’s actually about how he has used his travels to come to terms with his inner demons and the suicidal thoughts that haunted him. It is an account of his mind’s journey to inner peace — and it is wonderfully life-affirming.