Brown ‘bread’ baps

USE these low-carb rolls to make a bacon butty for breakfast. We like them with garlic butter.

MAKES 4 Per serving: Calories, 314; carbohydrates, 1.8g; protein, 26g; fat, 26g; fibre, 6.8g

½ tsp baking powder 50g ground flax seed 125g ground almonds 125g mozzarella, coarsely grated 3 large eggs, beaten 1 tsp salt

MIX the ingredients into a dough, divide it into four balls and put them onto a baking tray. Pat them down a little to form a bap shape around 1.5 cm deep. Bake at 180c/gas mark 4 for 20 minutes, or until browned and firm to the touch. Allow to cool before slicing and filling.