FOOD AND FITNESS

BABY yoga looks certain to be tried, as Meghan is a lifelong yoga enthusiast thanks to her mother, Doria, 62, who has worked as a yoga instructor. There are reports that the revamped Frogmore Cottage has a yoga studio. There may also be baby meditation.

Meghan firmly believes it is vital to set out in the right direction when it comes to physical fitness and food from childhood.

In a post on Mother’s Day in 2014, she wrote: ‘I get all of it. The curfews that were prefaced with “I want you home by that time, Flower, not because I’m worried about what you’ll do, but because I’m worried about what everyone else out there is up to.”

‘The jogs together, and bike rides to the La Brea Tar Pits after school. The time spent in the kitchen, helping her prep dinner, carefully tossing fresh herbs into the salad, and knowing when the shrimp in the gumbo was juuuuust right. I didn’t get it then. But I get it now.

‘She was keeping me safe. She was teaching me to take care of my body. She was introducing me to history, and fostering a love of being outdoors. She was planting the seed for me to become a foodie. She was showing me how to be a daughter, not just in that moment, but for when I became a grown woman.’