How does model Lisa, 47, keep her bikini body looking this toned? By eating with chopsticks!
SHE has managed to maintain her enviable figure into her late-forties.
And now Lisa Snowdon, 47, has revealed how she does it – by swapping a knife and fork for chopsticks.
The model and TV presenter has said she uses them for every meal as it slows down her eating, meaning that she feels full more quickly.
She told Closer magazine: ‘If I’m hungry and I use a fork, I shovel food in like an absolute cannibal, but with chopsticks I chew more and it takes longer. It’s a good method to trick myself into eating less.’
Miss Snowdon, who dated George Clooney after they met in 2000 and is now engaged to entrepreneur George Smart, also said she avoids the scales at all costs. She added: ‘I think they’re the devil. I just become obsessed and jump on and off them at different times of the day. Now, I judge whether I’ve put on weight by how my clothes fit. If my jeans are snug... I’ll do portion control and limit carbs after 6pm.’
The former FHM cover star said she likes to stay in good shape and feels that working out helps with her mental health. After revealing that she had suffered from depression in 2015, Miss Snowdon said that ‘exercise played a big part in helping me through a difficult time’ as it goes ‘hand in hand with mental health’.