Green views ‘can beat booze craving’

A VIEW of green space such as a garden, park or woodland from your home may reduce cravings for alcohol, cigarettes and unhealthy food, a study found.

Researchers said living and working near green spaces could help cut obesity and alcoholism. The Plymouth University study is the first to demonstrate how passive exposure to nature can reduce unhealthy cravings.

Nearly 150 Britons completed an online survey which measured the amount of green space in an individual’s neighbourhood and views of parks and gardens from their home. Access to a garden or allotment and use of parks were also registered. The results showed that a garden or allotment was linked to lower craving strength and frequency.

Residential views with lots of green space evoked similar responses. Previous research has suggested that exercising in nature can reduce cravings, but this is the first to show a passive link.

Experts at the university said their work highlights how green spaces in towns and cities must be protected. Leanne Martin, who led the research, said: ‘It has been known for some time that being outdoors in nature is linked to a person’s well-being.

‘But for there to be a similar association with cravings adds a new dimension. It could have a range of implications for public health and environmental protection programmes in the future.’

Her colleague Dr Sabine Pahl said: ‘Future research should investigate if and how green spaces can be used to help people withstand problematic cravings.’

The study, from the university’s School of Psychology, was published in the journal Health & Place.