MINTED AVOCADO AND CUCUMBER SHAKE

CALORIES PER SERVING 205

A CREAMY shake lifted by a refreshing hint of mint.

½ medium avocado, stoned, peeled and quartered (about 75g prepared weight) 200g cucumber, thickly sliced 25g young spinach leaves 12 fresh mint leaves 15g full-fat live Greek yoghurt 100ml cold water PLACE all of the ingredients in a blender and blitz until smooth. Add more water, if necessary, to reach the consistency that you prefer.